browse more balms


A warming, delicately fragranced, nourishing balm, with a carefully selected blend of therapeutic essential oils, to ease aching & tired muscles and joints..

Key ingredients:
✔   Calming Lavender
✔   Warming & soothing Ginger
✔   Anti-spasmodic Black Pepper
✔   Anti-inflammatory Hemp Seed Oil

Muscle & Joint Balm

To bring warming relief to tired and aching muscles and joints, massage a small amount into the affected area, and enjoy the soothing scent. For best results, apply twice daily. This intensely nourishing & hydrating balm is particularly beneficial for dry skin areas.
Only a small amount is needed. A little goes a long way. 

Enhance its warming & soothing effects by using alongside the Muscle & Joint Bath and Body Oil.

sensible cautions:

For external use only. Avoid contact with the eyes. In the rare instance that irritation occurs, discontinue use. 

how to APPLY:

✔ Calming Lavender
✔ Warming & soothing Ginger
✔ Anti-spasmodic & anti-inflammatory Black Pepper

full ingredients:

Almond Oil (Prunus Amygdalus Dulcis), Beeswax (Cera Alba), Coconut Oil (Caprylic/Capric Triglyceride),
Shea Butter (Butyrospermum Parkii), Jojoba Oil (Simmondsia Chinensis),
Hemp Seed Oil (Cannabis Sativa), Essential Oils: Lavender (Lavandula Angustifolia), Ginger (Zingiber Officinale), Black Pepper (Piper Nigrum)

Volume: 30g
Handmade in the UK using natural,
cruelty-free ingredients.

key essential oils:

With a warming, therapeutic blend of essential oils, carefully selected to ease aching muscles & joints and relieve tension in the body & mind.

HEALTH benefits:

Lovingly hand blended with soothing Shea Butter, Jojoba Oil & Hemp Seed Oil, to nourish, hydrate & care for your skin.

skin loving benefits:

Enjoy the feeling of warming and spicy ginger & black pepper, as soothing lavender helps your mind & body to calm and relax... 

- Helen S

"Sophie products are amazing! Beautifully packaged, wonderful scents and really effective balms. The Scar Balm is incredibly soothing and the Energising Body Butter feels and smells gorgeous."

- Shelagh M

"Sophie’s Digestive Balm is not only an absolute joy to use, it has played a key role in my journey back to wellness. It really does feel like a treat in a tin!"

- Jo

"Sophie's pillow spray is amazing! I cannot sleep without it. I love the smell, it's heavenly and unique and is really soothing. I cannot recommend this enough!!"

- J Brown

"Sophie's pulse point oil is perfect for feeling grounded & calm. It smells lovely & comes in a handy bottle that can be kept in your purse or pocket. I never leave the house without it!"

- Ava

"Sophie’s peppermint and mandarin lip balm is my new go to! It’s so buttery and smooth and leaves my lips feeling moisturised for hours! The taste is immaculate and is so gentle and soothing. I could not recommend this enough!!" 

- Autumn

The soothing scar balm absorbs really nicely into the skin and leaves my skin feeling really soft. The appearance of my scar  improved in just a few days."

- Olivia B

"I'm so pleased with my Sweet Orange lip balm! It makes my lips look hydrated and healthy, and the natural orangey smell is amazing! It's transformed my dry, chapped my lips completely! "

- David 

"I purchased the Breathe Easy blend to help with congestion at night time, and this has really helped me to breathe and sleep more easily!"

- Maya

"I’ve loved using the cocoa butter lip balm! It’s really helped to heal my cracked lips and they're feeling so much smoother and hydrated."

- Keith

"I've been using the Muscle & Joint balm on my arthritic elbow, and this has really helped to reduce any soreness, and made movement much more comfortable. A really nice warming effect too."


What They're Saying: