Think of a time a smell has reminded you of something. Perhaps your favourite place, a loved one or even a childhood memory. This is because the sense of smell is linked to some of the oldest and deepest parts of the brain. Of our five senses, four of them: sight, touch, hearing, and taste, go through interpretive areas of the brain. They’re filtered. But when you smell, tiny molecules drift high up into the nose to receptors linked directly to the olfactory bulb and a primitive part of the brain associated with emotions and memory. This provides a subconscious, unfiltered link between strong memories and aromas. Which explains why certain scents can trigger emotional and even physical responses, prompting vivid memory recall of people and places.




Combining the Power of the Subconscious Mind with Aromatherapy

Within my practice, I’m able to create a truly immersive experience, by combining the powerful effects of essential oils on the mind with complimentary therapies such as hypnotherapy, meditation and massage, to enhance their beneficial effects and help my clients to achieve an intensely deep state of hypnosis or relaxation.

Your chosen aromatherapy blend from the shop can be combined with any of these therapeutic practices to create a truly immersive wellbeing experience that you can enjoy in the comfort of your own home. To find out more about the many benefits of hypnotherapy, or if you'd like some advise as to which blend is the perfect choice for you, please feel free to get in touch and I'll be happy to help.


- Helen S

"Sophie products are amazing! Beautifully packaged, wonderful scents and really effective balms. The Scar Balm is incredibly soothing and the Energising Body Butter feels and smells gorgeous."

- Shelagh M

"Sophie’s Digestive Balm is not only an absolute joy to use, it has played a key role in my journey back to wellness. It really does feel like a treat in a tin!"

- Jo

"Sophie's pillow spray is amazing! I cannot sleep without it. I love the smell, it's heavenly and unique and is really soothing. I cannot recommend this enough!!"

- J Brown

"Sophie's pulse point oil is perfect for feeling grounded & calm. It smells lovely & comes in a handy bottle that can be kept in your purse or pocket. I never leave the house without it!"

- Ava

"Sophie’s peppermint and mandarin lip balm is my new go to! It’s so buttery and smooth and leaves my lips feeling moisturised for hours! The taste is immaculate and is so gentle and soothing. I could not recommend this enough!!" 

- Autumn

The soothing scar balm absorbs really nicely into the skin and leaves my skin feeling really soft. The appearance of my scar  improved in just a few days."

- Olivia B

"I'm so pleased with my Sweet Orange lip balm! It makes my lips look hydrated and healthy, and the natural orangey smell is amazing! It's transformed my dry, chapped my lips completely! "

- David 

"I purchased the Breathe Easy blend to help with congestion at night time, and this has really helped me to breathe and sleep more easily!"

- Maya

"I’ve loved using the cocoa butter lip balm! It’s really helped to heal my cracked lips and they're feeling so much smoother and hydrated."

- Keith

"I've been using the Muscle & Joint balm on my arthritic elbow, and this has really helped to reduce any soreness, and made movement much more comfortable. A really nice warming effect too."

Reviews:

What They're Saying: