1:1 PRIVATE SESSIONS
in the comfort of your own home
It's my absolute pleasure to help you overcome all that's getting in your way, so that you can finally live the life you've always wanted!
"Sophie’s incredibly passionate and helpful approach to nutrition, health and wellness coaching is evident in everything she does — coaching style, approach to sensitive situations, inspiration, compassion, and unbiased guidance. Whether it’s healthy eating, mindfulness, self-awareness or just learning how to put yourself first, Sophie works with you to create a unique and personalised plan of action."
- TP Avery
"Sophie is amazing. She gets right to the heart of your needs and offers highly personalised support. I can't recommend her highly enough."
- Helen S
"Sophie has changed my life for the better after only 2 sessions.
She is a lovely person and great to work with."
- L Rockey
"Sophie is very knowledgable in her field. Takes the time to listen to your background and brings a sense of calmness in her gentle approach."
- Melanie R